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Suggest to reduce sugar, drink water the best

 
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Angemeldet: 01.10.2020
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BeitragVerfasst am: 27.03.2021, 10:40    Titel: Suggest to reduce sugar, drink water the best Antworten mit Zitat
Thai people consume high sugar. Dreaded the risk of many diseases Suggest to turn to drink the best water.
According to the Office of the Cane and Sugar Board, Thais consume 25 teaspoons of sugar per day, which is more than four times the amount set by the World Health Organization (WHO) of less than 6 teaspoons per day. Study of non-alcoholic beverages on consumer behavior. By the Institute for Population and Social Research Mahidol University 2019 found that, on average, Thais drank more than 3 drinks with sugar per week on average, especially for children aged 6-14 years as the group who drank sugar-containing beverages on average per week. Sugar-infused beverages sold in Thailand were found to have a very high sugar content, an average of 9 - 19 grams per 100 milliliters, while the optimal amount should not contain more than 6 grams of sugar per 100 milliliters because it increases the risk of developing. Chronic non-communicable diseases or NCDs, such as obesity, diabetes, high blood pressure, heart, coronary heart disease, and tooth decay.


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From the aforementioned issues brought about the issuance of the Excise Act 2017 under the new Excise Tax Act. It came into effect on September 16, 2017, requiring the levy on sugary drinks. Powder drinks (3 in 1) and concentrated drinks According to the sugar content With information from the Cane and Sugar Committee Ministry of Industry It was found that Thais had a 15.3% and 14.0% drop in sugar consumption from beverages in 2018 and 2019, respectively, and on October 1, 2021, the deadline for the excise tax hike is due. (Sweet drink tax) according to the rate of steps from Phase 2 to Phase 3, which is now the Excise Department will review that Will delay the tax hike or not. To mitigate the impact of operators during COVID-19 In which information must be brought Let's consider them in detail. To see the suitability again


To change the behavior of eating sugar of Thai people can be done by changing from drinking sugar-containing beverages. To drink at least 6-8 glasses of water per day for good health. But if you want to drink sugar-infused beverages such as milk tea, green tea, coffee, cocoa or iced milk, we recommend ordering a less sweet recipe. To reduce the amount of sugar that can be obtained in each glass. Or reduce the size of the drink to a smaller size In addition, we ask for cooperation. Especially the private sector or Coffee shops that sell sugar drinks. In the invention of less sweet drinks sold in their own stores To incentivize people to choose healthy drinks But if you want to drink ready-made beverages that are available such as soft drinks, curd milk, fruit juices, you should read the label before buying. By choosing the one that does not add sugar is the best, followed by no more than 5 percent sugar, if more than 10 percent sugar is considered very sweet. Should be avoided
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