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>Skin Cancer Education; How to Prevent
Posted by impactmelanoma on June 20th, 2019
Skin cancer Cheap Nike Air Vapormax , like most cancer types, can be cured if discovered in the early stages. However, unlike most cancers Cheap Air Vapormax Off White , melanoma is one of the preventable types of cancers. With a few strategies, you can reduce the risk of skin cancer. Here are is the D.E.P of skin cancer prevention
1 Determine your risk
Are you at risk of skin cancer? Knowing your risk factor will help you take the necessary steps in preventing cancer development.
Melanoma Support these guidelines apply to all people, it is certain that some individuals may need them more than others.
• Personal or family history of skin cancer
• Precancerous skin lesions
• You tend to freckle or burn easily
• Chronic or non-healing wounds
• Many sunburns
• Exposure to arsenic and other toxic materials
• Radiation therapy
• Organ transplant: people taking immunosuppressant may be predisposed to skin cancer
• You are a white male in his 50s
• People with red or blond hair and fair skin
Keep in mind skin cancer is cumulative; the more risk factors you have Cheap Air Vapormax Pink , the higher your risk. It is imperative to have an annual skin
checkup by a dermatologist.
2. Examine
Checking yourself for early detection is vital. So, always perform a complete skin check regularly. Do this in a well-light room and in
front of a full mirror at least once a month.
Also, educate yourself on the signs of cancer and the differences between melanoma (the deadliest type of cancer and benign.
Characteristics:
Symmetry: Melanoma borders are asymmetrical while the benign are symmetrical
Borders: melanoma has ragged or notched borders Cheap Air Vapormax Grey , and benign are smooth
Color: Melanoma has multiple shades of black or brown spots while the benign has one shade
Diameter: Early spots of melanoma has a diameter of 6mm or larger and benign less than 6mm
3. Protect yourself
Most skin cancers are largely linked to sun exposures. So, it is crucial to protect yourself. Since skin cancer may take years to
develop, it is crucial to protect yourself at all times regardless of the weather season.
• Stay in the shade and avoid exposure to direct sunlight between 10 am to 3 pm.
• Wear sunscreen with SPF of at least 30 and one that contains both UVB and UVA protection. Additionally Cheap Air Vapormax White , reapply the sunscreen at
least every two hours when you are outdoors. You may want to consider places with portable sunscreen dispensers or buy your
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