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San Francisco 49ers receiver Victor Bolden has been suspended for the first four games of the regular season for violating the NFL's policy on performance-enhancing substances.

The league announced the ban on Friday. Bolden will be eligible to participate in the offseason and preseason games and can return to the active roster on Oct. 1 Donte Moncrief Jersey , following San Francisco's fourth game.

Bolden said in a statement that he unknowingly used a substance on the NFL banned list. He said he takes full responsibility for not verifying the ingredients of the supplement and will be better educated in the future.

Bolden spent last season on special teams where he returned 19 kicks for 396 yards and four punts for 23 yards.

Milwaukee Bucks player Sterling Brown said Friday he ”gave in” when police used a stun gun as they detained him for a parking violation because he didn’t want officers to ”pull out their guns.”

”I was just being smart. I just wanted to get out of the situation and get home,” Brown told the Journal Sentinel . He said he still gets upset when he watches the video of his interaction with officers in the parking lot of a Walgreens on Jan. 26.

An officer had approached Brown because he was double-parked in a handicap spot and the interaction quickly escalated. The officer called for backup as the conversation with Brown became tense and a half-dozen squad cars responded.

Brown said he thought he and the first responding officer were simply ”going to have a dialogue back and forth between two men” and didn’t expect the situation to escalate.

”I don’t see what I could have done different,” said Brown, whose father was a police officer in Maywood, Illinois, where the Bucks guard grew up. He said that before moving to Milwaukee his interactions with police had been for minor things, like traffic tickets.

”I’ve encountered polite Tremaine Edmunds Jersey , rude, everything. But things didn’t escalate in those situations,” he said.

At one point after backup arrived, Brown was surrounded by four officers. One of them asked him to take his hands out of his pockets and a scuffle immediately ensued. Within seconds, one officer yelled ”Taser! Taser! Taser!” and Brown was on the ground groaning in pain.

The video was publicly released Wednesday.

Three officers involved in the arrest were disciplined, with suspensions ranging from two to 15 days. Eight others will undergo remedial training in professional communications.

Police Chief Alfonso Morales personally apologized to Brown last month when he went to the Bucks’ practice facility to show him the video.

”I get mad every time I watch it,” Brown said. ”I was defenseless.”

Brown’s attorney did not grant an interview request from The Associated Press with his client.

Despite what happened Youth Cincinnati Bengals Jerseys , Brown said he doesn’t regret joining the Milwaukee Bucks.

”These incidents happen in every state, every county, every jurisdiction,” he said. ”I’ve gotten a lot of love and support from Milwaukee.”