zhangsan520 Mitglied
Angemeldet: 20.08.2018 Beitrge: 512
|
Verfasst am: 15.09.2018, 05:47 Titel:
earthquake, in Islamabad, capital of Pakistan |
|
|
|
|
"
RIO DE JANEIRO, Aug. 21 (Xinhua) -- Following are the results of men's marathon at the Rio Olympic Games here on Sunday:
1. Eliud Kipchoge, Kenya, 2:08:44
2. Feyisa Lilesa, Ethiopia, 2:09:54
3. Galen Rupp, United States, 2:10:05
4. Ghirmay Ghebreslassie, Eritrea, 2:11:04
5. Alphonce Felix Simbu, United Republic of Tanzania, 2:11:15
6. Jared Ward, United States, 2:11:30
7. Tadesse Abraham, Switzerland, 2:11:42
8. Munyo Solomon Mutai, Uganda, 2:11:49
"
By Zheng Xin
BEIJING Daniel Fuzato Jersey , Sept. 20 (Xinhuanet) -- Beijing has seen a decline in smoking in the past 12 months thanks to efforts in campuses to stub out the habit, a survey suggests.
The capital ranks second in the smoke-free city league, according to a recent poll of 800 colleges and universities by the Chinese Association on Tobacco Control .
The city ranked 23rd in 2011.
"There has been an obvious improvement in setting up nonsmoking environments in colleges and universities over the past year," Xu Guihua, deputy director of the association, said at a news conference on Wednesday.
The survey studied signs of smoking in colleges, such as the number of ashtrays Kostas Manolas Jersey , butts, anti-smoking logos and signs as well as the number of people actually lighting up.
The survey saw clear signs of a reduction in tobacco use over two years.
It found that 194 colleges and institutes, 24.25 percent, qualified as tobacco-free campuses. This was a marked improvement on 2012 when only 139 of 800 colleges and universities reached this standard. In 2011 it was just 16.
Political and other majors, including, surprisingly, sports had more smokers and even cigarettes available on their section of campus Steven Nzonzi Jersey , while the medical and language majors were much better off, the report said.
Chongqing, Beijing and Shanghai were in the top three for tobacco-free campuses, while Hainan and Fujian provinces and the Tibet autonomous region were in the bottom three.
"The development is very unbalanced nationwide," said association spokesman Suo Chao. "While some provinces and cities have achieved great improvement in getting tobacco off campuses, cigarettes are still rampant in other areas."
Cigarette butts were found in 67.88 percent of colleges investigated, a 5.32 percent decrease from 2011.
All colleges and institutes are equipped with anti-smoking signs Justin Kluivert Jersey , but only 56.5 percent displayed these signs in 2011.
No tobacco advertisements were found during the survey this year. In 2012, 1.75 percent displayed advertisements and 2.4 percent in 2011.
Young people aged 18 to 21 were most likely to take up smoking, Suo said, while adding that it is necessary to restrict the influences they are exposed to and come up with measures to provide them with a smoke-free environment.
China has more than 300 million smokers. Another 740 million people are also exposed to secondhand smoke.
Each year 1.2 million Chinese die from tobacco-related diseases.
(Source: China Daily)
People light oil lamps to mark the 12th anniversary of the devastating 2005 earthquake, in Islamabad, capital of Pakistan, on Oct. 8 William Bianda Jersey , 2017. Pakistan was hit by a 7.6-magnitude earthquake on Oct. 8, 2005, which left more than 73,000 people dead and about 3.5 million others homeless. (XinhuaSaadia Seher) People light oil lamps to mark the 12th anniversary of the devastating 2005 earthquake, in Islamabad, capital of Pakistan, on Oct. 8 Javier Pastore Jersey , 2017. Pakistan was hit by a 7.6-magnitude earthquake on Oct. 8, 2005, which left more than 73,000 people dead and about 3.5 million others homeless. (XinhuaSaadia Seher) People release sky lanterns to mark the 12th anniversary of the devastating 2005 earthquake, in Islamabad, capital of Pakistan, on Oct. 8 Alessandro Florenzi Jersey , 2017. Pakistan was hit by a 7.6-magnitude earthquake on Oct. 8, 2005, which left more than 73,000 people dead and about 3.5 million others homeless. (XinhuaSaadia Seher) People release sky lanterns to mark the 12th anniversary of the devastating 2005 earthquake, in Islamabad, capital of Pakistan, on Oct. 8 Nicolo Zaniolo Jersey , 2017. Pakistan was hit by a 7.6-magnitude earthquake on Oct. 8, 2005, which left more than 73,000 people dead and about 3.5 million others homeless. (XinhuaSaadia Seher) A bedroom certainly isn't the most ideal place to get a great cardio workout! There are many reasons why it might be a good idea. You might live in a studio apartment so a bedroom is your one and only room. You might be a student in halls of residence. Whatever your situation, working out in your bedroom is possible as long as you don't disturb other people in the home or building and you don't live in an old property where you might damage the floorboards.
Why Work Out In Your Bedroom?
Studies show that if you want to burn body fat, you should exercise first thing when you wake up before you eat anything. Blood-sugar levels are at their lowest as you haven't eaten anything for hours and your body is more likely to dip into fat reserves to get you through the workout. Going outside is a great idea, but it might not be possible in bad weather. Going to a gym is fine if you have the time but most people don't. Working out in your bedroom Federico Fazio Jersey , you don't even need to wear clothes - there are literally no excuses and no barriers to stop you from exercising.
Do You Have Room To Skip?
Most people's bedroom ceilings are simply too low to allow you to skip, if you can then you are lucky! Jumping rope is a cheap, no-maintenance way to burn serious calories. You just need a thick foam mat to lessen the impact on your knee joins and you're away. 15 minutes of skipping in the morning is equivalents to a lot longer on a stationary bike, a stepper or a treadmill. Start by trying to do 140 jumps without a miss, then rest. Build up from here unt. Cheap Jerseys China Cheap Jerseys From China Cheap Jerseys China Cheap NBA Jerseys From China Cheap MLB Jerseys China Cheap MLB Jerseys From China Cheap College Jerseys China Cheap Jerseys Cheap Jerseys China Wholesale Jerseys Free Shipping |
|