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Angemeldet: 28.09.2020 Beiträge: 86
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Verfasst am: 18.03.2021, 07:33 Titel:
Did you know? Eat "yogurt" to heal "depressio |
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Depression is สล็อตทรูวอเลท an increasingly common disease worldwide. And there are quite a few who refuse to see a doctor for serious treatment. While some people don't even know they have this disease
However, a study from Canada's McMaster University has good news for people with depression. When researchers found that "yogurt" can help treat symptoms of this disease even better.
By 64 percent of people with irritable bowel syndrome And having symptoms of depression associated with that Have a better mental state from eating “Good bacteria” or living microorganisms that are beneficial to the body. (Probiotics), which are in products such as yogurt or curd.
And compared with the mentally retarded group who took a placebo, the latter showed less than double the improvement, 32 percent after researchers analyzed a group of 44 adults with half taking probiotics. Everyday The other half had to take a placebo. Then follow up for 10 weeks.
The results showed that the psychological symptoms of the patients who took the probiotic group improved. After testing the brain's reflexes, the patients were seen to be happy and depressed. This is consistent with another study from South Korea in which 12 women consumed yogurt containing probiotics. Such as lactobacillus And bifidobacteria for 4 weeks, it was found that the patients receiving probiotics had better mood. After a strong magnetic resonance (MRI) test
But if anyone suspects that the underlying symptoms are of depression, they should see a doctor for treatment as well. This is because the disease is associated with disorders of the neurotransmitters in the brain. Therefore, medication should be taken as prescribed by the doctor continuously and strictly. |
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