"Solid elements - soft elements" or "Constipa

[jiraporn66]

Share เกมส์ออนไลน์ knowledge about health, disease, illness How to exercise Weight loss tips For good health Stay and eat delicious food for a long time.


You are solid Or a soft element?
In general, if you are a solid person. It means that you are a frequent person with constipation. Eating something that makes it easy to take is not very helpful.

In contrast to the weak element. That means people who eat a little something, they run to the bathroom hardly in time, easy to shoot, and have diarrhea.

Actually in medicine People with hard-soft elements Is it true or not? Sanook Health has an answer from Prof. Rangsan Rerknimit, Head of the Gastrointestinal and Liver Center. Med Park Hospital to leave each other.

Prof. Dr. Rangsan Rerknimit, Head of the Gastrointestinal and Liver Center Med Park Hospital
Prof. Dr. Rangsan Rerknimit, Head of the Gastrointestinal and Liver Center Med Park Hospital

That is a weak element (Easy diarrhea) with solid people (Rarely diarrhea Or rarely taken) Is it true? What is the cause?
Each person has different excretion characteristics. This depends on many factors including

Food eaten If eaten with a lot of fiber, it is easy to excrete.

Drinking less water will make stools difficult to defecate.

Existing underlying diseases such as diabetes, thyroid disease Causing symptoms such as constipation and diarrhea

Certain medications that are taken regularly cause constipation. Some types of diarrhea.

Toilet habits And the hustle and bustle of daily life If you don't have time Or holding stool frequently It will make a person rarely taken constipation.

Diarrhea or constipation associated with abdominal pain May be caused by abnormal intestinal peristalsis In Irritable Bowel Syndrome (IBS)
If it is a weak element Or frequent diarrhea Will it be harmful or harmful to our body in the long run?
The word "diarrhea often" with "weak" meaning may not be the same directly.

Frequent diarrhea Is a symptom that occurs You must first determine whether the diarrhea is caused by a physical disease such as chronic enteritis. (Inflammatory Bowel Disease; IBD), deficiency of digestive enzymes (Malabsorption syndromes) or chronic infection (Chronic infection), etc. The nature of the stool that can indicate that there is a certain physical disease, including bloody mucus transfusions. Taken as it floats Which diarrhea with the above causes When examining additional physical and laboratory tests Often found to have abnormal blood results. Or nutritional deficiencies In addition, there may be signs and symptoms on other organs, such as joint pain, skin rash or fever, etc. Those who experience such signs and symptoms should seek consultation with a specialist doctor. And consider additional diagnostic tests

As for the word soft elemental people here refers to people who frequently defecate. Without detecting any physical abnormalities Most often they are caused by abnormal peristalsis of the intestine. This is irritable bowel syndrome (IBS), although it does not directly cause abnormalities in the body. Have a blood test And normal absorption of nutrients But there may be other symptoms, such as abdominal pain or bloating. Which affects the quality of daily life People suffering from these symptoms can seek professional advice. To be able to improve symptoms And improve the quality of life

People with hard elements rarely have a transfusion if they often take the pill, enema, or eat foods that facilitate easy bowel movements. Will it be a long-term health hazard?
Solid people Rarely defecation Should start with behavioral adjustments, every person is

Go to the bathroom for time

Should not hold the stool for long.

Eat a fiber-rich diet and drink plenty of water.

Laxatives can be used as needed, but should not be used regularly.
There are many types of laxatives. And multiple dosage forms If laxatives must be used regularly A specialist should be consulted to recommend the appropriate laxative for each individual. Use an enema laxative sparingly. Not recommended for daily use.

If there is a problem of regular excretion Taken too often Constipation too often Or it may be diarrhea and constipation. Rarely taken normally Should consult a doctor to diagnose the underlying cause. And continue treatment